Embracing the New - Start Making Sense #129 - your Monday online Meditation Session
In case you always wondered what a 45 min Meditation with me would be like ... here is this weeks Mindfulness Meditation, from my Program "Start Making Sense", a Membership Program with weekly Meditations and life time access of the recording.
This one has three parts, which you can enjoy separate or all together ... first we go into our relaxation with breath and body awareness ... before we expand and immerse our body and mind in golden light ... to finally learn how to get unstuck by recalibrating our mindset by embracing the new ... as Eckhart Tolle said: "the primary cause of unhappiness is never the situation, but your thoughts about it." ... want to know how how to do that? ... just listen to my voice and enjoy!
Have a wonderful session and an even more wonderful day.
Love, Sandra
For more information about this Program, please click here: https://www.academy.sandrasaller.com/...
For more free Meditations, click here: https://www.academy.sandrasaller.com/...
And of course also here on my channel. You will find heaps of good stuff to meditation on and with.
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