Mindfulness of the Body - Start Making Sense # 137 - your Monday online ...

Mindfulness of the Body - Start Making Sense # 137 - your Monday online Meditation Session In case you always wanted to know what a 45 min Meditation with me would be like ... here is this week's Mindfulness Meditation, from my Program "Start Making Sense", a Membership Program with weekly Meditations and lifetime access to the recording. Tonight we first relax into our Body and Breath, before we mindfully explore our Body and bring the attention inwards ... how does that sound to you? ... want to know more about that? ... just listen to my voice and enjoy! Have a wonderful session and an even more wonderful day. Love, Sandra For more information about this program, please click here: https://www.academy.sandrasaller.com/...​ For more free Meditations, click here: https://www.academy.sandrasaller.com/...​ And of course also here on my channel. You will find heaps of good stuff to meditate on and with. https://www.sandrasaller.com​ https://www.academy.sandrasaller.com​ #Mindfulness​ #Meditation​ #StartMakingSense