Lunch Break - want to break with habitual thoughts? 🌺 - Mindful10 # 85 -...

Lunch Break - want to break with habitual thoughts? 🌺 - Mindful10 # 85 - your mindfulness reminder Hi, I am Sandra and here is another Episode of Mindful10 … your mindfulness reminder that meditation and mindfulness are not hard, it can be easy and it can be achieved in a matter of minutes. Let me show you how. Are you currently on your break? Are your thoughts going round and round? So how about you learn a new skill? To break with the habit of perpetual thoughts? To introduce a new habit? Giving yourself some moments of freedom ... Listen ... and join me here ... And enjoy ... with ease Listen to my thoughts about this and then let me know what your thoughts are here please ... come and follow me ... down the easy path of mindfulness/awareness... and enjoy. If you want to go deeper, have a look at this program here: https://www.academy.sandrasaller.com/courses/start-making-sense Have an awesome day! Big hug, Sandra 💞 With this program, I want to give you ideas, impulses and my experience for your meditation practice. So you never run out of ideas and impulses to set up your daily mediation practice. One excuse less, so sorry about that … hahaha … and I hope you like it. https://www.sandrasaller.com​ https://www.academy.sandrasaller.com​ #MindfulnessMeditation​ #BeginnersMeditation​ #StartMakingSense

Discover what Stillness can do for you - Mindful10 # 84 – your mindfulne...

Discover what Stillness can do for you - Mindful10 # 84 – your mindfulness reminder 🛎 Subscribe for more free Meditations and activate the Bell. Hi, I am Sandra and here is another Episode of Mindful10 … your mindfulness reminder that meditation and mindfulness are not hard, it can be easy and it can be achieved in a matter of minutes. Let me show you how. Throughout the last few house sits I started realising how important silence and / or stillness is to me and how the non-stillness affects me on so many levels. This is what I want to contemplate today in this episode of Mindful 10. Listen to my thoughts about this and then let me know what your thoughts are here please ... come and follow me ... down the easy path of mindfulness/awareness... and enjoy. If you want to go deeper, have a look at this program here: https://www.academy.sandrasaller.com/... Have an awesome day! Lots of Love, Sandra With this program, I want to give you ideas, impulses and my experience for your meditation practice. So you never run out of ideas and impulses to set up your daily mediation practice. One excuse less, so sorry about that … hahaha … and I hope you like it. https://www.sandrasaller.com​ https://www.academy.sandrasaller.com​ #Mindfulness​ #Meditation​ #Beginner

What the heck is a Vision Board - Spot On Feng Shui # 13

What the heck is a Vision Board - Spot On Feng Shui # 13 What the heck is a Vision Board? You may have heard me talking about that in a few of my episodes lately … and in this one, I want to let you know what it is and what you can do with it … how it can help you manifesting … in general … and in Feng Shui specifically. Hi, I am Sandra, the founder of the Academy of Making Sense and I invite you to dive deeper into the World of Feng Shui and Chinese Metaphysics with me. If you don't like what is happening for you, if you feel stuck, you can either change yourself or your environment. And for a huge part of that manifesting can help you a lot. So, what is a vision board? What can you use it for? And how does it help you manifest your dreams and goals? In general … And in Feng Shui … Have a fabulous weekend Big hug, Sandra This is the link where you can subscribe to my Newsletter, yes: https://www.sandrasaller.com/newsletter-fengshui Find me on Facebook: Start Making Sense - Meditation and more with Sandra: https://www.facebook.com/Meditationtauranga Feng Shui with Sandra: https://www.facebook.com/FengShuiwithSandraSaller https://www.sandrasaller.com​ https://www.academy.sandrasaller.com​ #FengShuiWithSandra​ #SpotOnFengShui​ #FengShuiBeginners

Indoor Plants for your Feng Shui Home (Yin Features) - Spot on Feng Shui...

Indoor Plants for your Feng Shui Home (Yin Features) - Spot on Feng Shui # 11 Maybe you always had the feeling the plants around you make a difference? You were right. They do and this is what I want to dive into today with this Spot on Feng Shui Episode. Hi, I am Sandra, the founder of the Academy of Making Sense and I invite you to dive deeper into the World of Feng Shui and Chinese Metaphysics with me. If you don't like what is happening for you, if you feel stuck, you can either change yourself or your environment. And our indoor plants can have a major impact on how we are feeling. Let's have a look at different aspects of plants in our life. Today we have a look at plants with predominantly Yin Features. So what makes the difference here? Plants in themselves are not good or bad, they just are. But they have certain qualities. So, what makes a plant Yin? And what would I use it for? Have a look here and let me know what your experiences are. Big hug, Sandra This is the link where you can subscribe to my Newsletter, yes: https://www.sandrasaller.com/newsletter-fengshu9i Find me on Facebook: Start Making Sense - Meditation and more with Sandra: https://www.facebook.com/Meditationtauranga Feng Shui with Sandra: https://www.facebook.com/FengShuiwithSandraSaller https://www.sandrasaller.com​ https://www.academy.sandrasaller.com​ #FengShuiWithSandra​ #SpotOnFengShui​ #FengShuiBeginners

Discover how to transform your life with your home as your vision board

Discover how to transform your life with your home as your vision board ✨Save your seat here: https://www.sandrasaller.com/fengshui... So many people are searching to find their Goals and Dreams. But so many of them are looking for all these things on the outside. They are forgetting what is right in front of them, where they spend all this time every day (and even more since the "invention" of lockdown) – their home, their space. Imagine if your floor plan became your vision board. Exactly what would you want to create in your life? Imagine, if you think about that, look around you right now, what are you creating in your life? Your Home and your Floor Plan are your Vision Board!!! 🤩🥳🤩 What does it look like right now? 🤩🥳🤩 What are you currently creating with it? 🤩🥳🤩 What would you like to co-create with your home? 🤩🥳🤩 The “Alignment Feng Shui” training is designed to help you with your first steps in Feng Shui. Have you heard of the “8 Mansion School”? Well, you have now and it is one of the easiest to apply. So, would you like to learn it? Live? ✨ In my upcoming free workshop “Alignment Feng Shui” we together take the first steps into finding the clarity to making decisions about what it is you really really want and how to align this within your home. 🌺 Finally, design and align your home so that you run it and not the other way round 🌺 Create a clear plan and vision of what it is you want and how to manifest it 🌺 Start working on the goals and areas that are important to you 🌺 Create a home you feel comfortable in, you and your loved ones. 🌺 Align your home with your goals and dreams Find out how in this live training Wednesday, October 6th. Save your seat here: https://www.sandrasaller.com/fengshui... Big hug, Sandra 🌺 This is the link where you can subscribe to my Newsletter, yes: https://www.sandrasaller.com/newslett... Find me on Facebook: Start Making Sense - Meditation and more with Sandra: https://www.facebook.com/Meditationta... Feng Shui with Sandra: https://www.facebook.com/FengShuiwith... https://www.sandrasaller.com​ https://www.academy.sandrasaller.com​ #FengShuiWithSandra​ #SpotOnFengShui​ #FengShuiBeginners